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Roche Counseling

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Diana Roche

Licensed Clinical Social Worker (LCSW) in the states of New York and Massachusetts.

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I am so glad you are here looking for someone to help you navigate your journey to be your true, authentic self!

 

I chose a career in social work because I wanted to become a therapist. I am passionate about working with people who have difficulties navigating life challenges or have stress in their relationships. I have experience working with clients who struggle with depression and/or anxiety, and bipolar disorder. During our initial sessions, we will examine deeply into the issues at hand and collaborate to create a plan for addressing them so you can get your life back.

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Therapy can be great in a safe space where you can explore your experiences which have led you to the point now at which you are seeking counseling. Some of the issues people come to counseling for may look like: work related stress and burnout, self-imposed pressures to be perfect due to social media and family expectations, a loss or breakup, inability to stop ruminating over past mistakes or things which are out one’s control and getting stuck in negative thinking loops.

Supportive Therapeutic Services

Individual Counseling

When it comes to therapy, there is no “one size fits all” approach but rather an eclectic approach uniquely tailored to fit the needs of the individual. Some of the modalities I use in session are: Patient-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and strength base approach.  I offer non-judgmental space in which you can be yourself.  

 

In your first session, we'll explore your needs and what brought you to therapy to decide what is the most appropriate approach to help you make progress.

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Feel free to contact me if you have any questions or would like to check availability to book a session.

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Stacked Black Stones

Ready to Begin?

I offer a complimentary 15-minute telephone consultation to get to know one another and see if we are a fit. If we decide to move forward, we will book an initial assessment appt where I get to know you deeply. I ask questions about your history, symptoms, and current situation that brought you into therapy so that together we can develop goals for your treatment plan. After the initial assessment we will meet weekly or bi-weekly, whichever you choose.

 

My cash rate is $100 for a 45 minute session or

I am in network with the following insurances:

  • Aetna

  • Anthem

  • Carelon Behavioral Health

  • Cigna

  • Optum

  • Quest Behavioral Health

  • Highmark BlueShield of Northeastern New York

  • Highmark BlueCross BlueShield of Western New York

  • Anthem EAP - Expanded

  • Resources for Living EAP

  • Confide Enhanced EAP

 

Whether you have specific questions about the therapeutic process or are ready to schedule your first session, I am here to support you. Reaching out is a brave first step toward healing and growth.

Book a Session

Prefer to talk? Reach out directly at (845) 769.8369 or inquire via email, dianaroche@roche-mail.com, to begin your journey.

Hand Touching Rock

Empathetic Approach

COMPASSIONATE SUPPORT • EMPOWERING GROWTH • HEALING CONNECTION • MINDFUL GUIDANCE • RESILIENT HEARTS • PROFESSIONAL CARE •

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